Tue, May-29-18, 08:07
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Senior Member
Posts: 735
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Plan: Atkins
Stats: 282/262/205
BF:waaay tooo much
Progress: 26%
Location: West Virginia
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Quote:
Originally Posted by thud123
It takes time, practice and patience to change the way one reacts to the way one thinks. Thinking comes first.
Food doesn't get one into trouble, the way the mind works does.
Take or leave all or none of my opinion. I do wish you the best! You've been helpful on this board before. You can help others again
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Thanks!
I do agree...it's my mind that does it. I just can't deal with "grey zones" things are either black or white for me..I have to know when I'm crossing a line
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