Tue, Sep-06-05, 11:53
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Senior Member
Posts: 2,087
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Plan: atkins
Stats: 164/146.0/135
BF:38.5/31/20
Progress: 62%
Location: Texas
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I have been keeping my carbs around 60 in order to keep my milk production up.
My carbs are from 2 glasses of milk, berries, apple, and unlimited non-starchy veggies.
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