Fri, Feb-15-19, 18:02
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Senior Member
Posts: 163
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Plan: Atkins/General LC
Stats: 240.0/167.2/155
BF:36/29.5/25
Progress: 86%
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My "journal" is log on my phone, so I know what weight/reps/sets to do on each thing. (Or at least what I did last time -- today might be different.)
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