Fri, May-29-20, 17:12
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Senior Member
Posts: 4,328
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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Quote:
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Originally Posted by Nancy LC
There is one thing that switches off my eating switch, that I'm aware of at the moment: Eggs. Plain eggs, not fancy eggs with cheese, not egg bites, just a good old fashioned hard-boiled (or steamed) egg that you peel and eat. I have no idea why, but it keeps me satisfied for hours and hours.
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I've noticed this too, and a hard-boiled egg is more satisfying than a soft-boiled egg (both plain with just salt). Whatever chemical reaction that makes the yolk become firm and opaque must have something to do with it. |