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Old Fri, Nov-30-07, 14:41
Mariposa33 Mariposa33 is offline
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Posts: 1
 
Plan: LC-general, Atkins
Stats: 221/190.5/130 Female 5'10''
BF:
Progress:
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According to this website, there is less that 1 carb in a wafer, but it depens on the type/ brand that your church uses: http://www.ener-g.com/store/detail....19&cat=19&id=21
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