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Will the host kik me out of Ketosis???
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Fri, Nov-30-07, 14:41
Mariposa33
New Member
Posts: 1
Plan: LC-general, Atkins
Stats: 221/190.5/130
BF:
Progress:
According to this website, there is less that 1 carb in a wafer, but it depens on the type/ brand that your church uses:
http://www.ener-g.com/store/detail....19&cat=19&id=21
Mariposa33
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