Wed, Jan-03-07, 20:05
|
|
Registered Member
Posts: 11,255
|
|
Plan: Atkins
Stats: 508.7/413.3/199
BF:223chol; 120/80bp
Progress: 31%
Location: SoCal, USA
|
|
Someone on this list shows butter in coffee or tea on a food diary; I don't remember who it is. Some folks use coconut oil in coffee or tea. Getting that fat in brings up the satisfaction level and cuts down on cravings. I quit coffee when I stopped using milk - my drug of choice as carbs go - and I wonder if butter is something I'd like in a hot cuppa java. Not salted butter, right?
|