Sun, Oct-13-19, 12:59
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Wanting good health got me over many humps...lol . Up to her now. Not much else you can do. Change is hard.
Seems like a fenetation of eating nuggets and not bone in real meat has affected choices. It is also apparent change takes place when the stakes are high....like poor health. A human thing.
I remember a friend sharing a recipe on canning fish. It makes the bones very soft and very edible.
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