Sun, Oct-13-19, 10:37
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Senior Member
Posts: 19,217
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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lol....I purposely chew on both sides. Tough foods, like steaks and fibrous veg ie green beans, salad stuff, really give jaws a workout.
Bet canned mackerel is as good as salmon. Salmon is more popular and available. Not many eat canned fish ( except tuna) .
Any good recipes for canned mackerel??
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