Fri, Aug-14-09, 21:49
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Registered Member
Posts: 99
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Plan: Atkins
Stats: 257.5/257.5/105
BF:
Progress: 0%
Location: Ontario, Canada
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Quote:
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Originally Posted by LukeA
Well if you eat 0 carbohydrate you aren't following atkins. Even in the begining phase of the original atkins publications people are allowed to eat eggs, which are not 0 carbohydrate.
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I understand that up to 20g of carbs are allowed, but is that amount a requirement? Hence my question about 0 carbs. |