Sun, Aug-29-04, 17:45
|
|
Registered Member
Posts: 49
|
|
Plan: My Own - Atkins based
Stats: 97/89/72
BF:
Progress:
Location: Adelaide, Oz
|
|
Net Carbs is an American thing, and UK too i think ?
Net Carbs = Total Carbs minus Fibre 
Eg, 100g of 'XYZ' contains 50g total carbs, yet it also contains 25g Fibre. Therefore net carbs would be 25g (50g - 25g) |