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Old Sun, Oct-30-11, 15:22
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jmh jmh is offline
Senior Member
Posts: 480
 
Plan: my own
Stats: 224/182/165 Female 175cm
BF:
Progress: 71%
Location: Was in London, now in NZ
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I don't like the way they mention 'super foods'. I think often it's what you take out (e.g. wheat, grains, starch) that works but I can't see that being recommended.

My prediction? The participants will eat 'healthy wholegrain' low fat diet with superfood added. They will not heal and therefore medics will claim that diet does not improve health, so carry on eating a 'balanced' diet and take the drugs.
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