I am still waiting on my PPLP book to arrive from amazon I can't wait to crack it open.

I too like how Atkins is planned out as far as what to add, however I feel when it comes to OWL you should be able to start from any rung.

The only problem I see if with portion control on nuts but other then that. I know there are some who insist you follow the rungs to a "T". But I am always one to say do what works best for you.