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Old Sun, May-09-21, 09:04
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Bob-a-rama Bob-a-rama is offline
Senior Member
Posts: 1,951
 
Plan: Keto (Atkins Induction)
Stats: 235/175/185 Male 5' 11"
BF:
Progress: 120%
Location: Florida
Default

Fewer than 20, most days much lower.

Activity level moderate. I walk from 2 to 4 miles at a brisk pace 4 to 6 days a week (depending on the weather).
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