I am absolutely delighted to find this section on the forum as I have recently switched to the CALP after being on Bernstein (because of my diabetes). Bernstein was very good in helping with the bg levels but I just couldn't lose weight after the initial loss and I have tons left to lose. Strangely, since switching to CALP I have found my bg levels falling even lower into the normal range and am delighted. By the way, I scored 48 out of 50 in the test in the book so I am definitely Carbohydrate Addicted