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Old Tue, Jan-15-19, 08:49
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JEY100 JEY100 is online now
Posts: 13,423
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Here is an earlier post on it with links to two articles, https://forum.lowcarber.org/showpos...554&postcount=8

And my favorite Dr. Gary Fettke quote:
"Sugar Makes You Hungry, Carbohydrates Make You Fat, and Polyunsaturated Oils Make You Inflamed and Sick. "
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