winnietheb, I'm so sorry about your separation. That is stressful for anyone, but as a person also with bipolar disorder I think that you are doing the best job possible to not let it destabilize you.

I certainly understand weight-gain medications. I've taken many over the years. Right now my only weight unfriendly medication is Seroquel XR. But I have so far lost 13 lbs on it through just determination on my diet. I started on Weight Watchers and lost 10, and have lost 3 lbs so far in the last 7 days on a semi-low carb diet prescribed by my dietitian. I've had some anxiety lately, though the causes are far less significant than a separation.

As you heal and gain strength over the coming weeks/months, continue to take good care of yourself. Try to eat healthy foods, exercise, and practice other self-care.

If you ever wish, you are welcome to send me a private message.