Sun, Apr-10-22, 13:58
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Jean's always ten steps ahead! Our library ordered Dr Davis's new book, but only know about it from a few recent podcasts he has done. Both goat's milk and A1 milk are easy to find around here, and Trader Joe's has most every plant-based yogurt, but I can understand making your own from real milk and letting it ferment longer would be beneficial.
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