Sun, Apr-29-07, 12:57
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New Member
Posts: 1
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Plan: Micheal Thurman 6 week
Stats: 210/185/155
BF:
Progress:
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I was on the Michael Thurman and lost a total of 45 lbs in 6 month, but went off of it and gained 20 back. So am back on it, to see what will happen. It was easy the first time but I am having a hard time this time staying on it.
Quote:
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Originally Posted by TVMichelle
Day 4 and I'm down 7 pounds!! I'm not hungry, have NO cravings, and feel terrific! Plenty of energy! 
cygirl, I looked in my book for what your alternatives to potatoes are: (in no special order) jicama, parsnips/turnips, rutabagas, potatoes, squash, yam/sweet potato. Sweet fruits would be grapes, mango, nectarines, oranges, tangerines, watermelon. Perhaps something on this list would be acceptable...?
schelle, isn't it interesting how different a husband and wife can be?!
Michelle |
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