Fri, Jul-18-03, 05:51
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Registered Member
Posts: 61
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Plan: ckd
Stats: 231/195/185
BF:
Progress: 48%
Location: melbourne australia
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i use optimum nutrition whey and put psyllium in it to help slow down the absorbtion
$79 i think for 5lb, but its good quality from www.sizematters.com.au |