Thu, Oct-18-18, 15:14
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Senior Member
Posts: 19,281
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Using the sticks were exciting at first and helped with the process. Eventually they do not give the reading for ketones as your body learns to use them. Also the sticks have a short shelf life so use them all and don't store them.
Bought mine at a local pharmacy.
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