I found I had to go 90% carnivore to get the health results I wanted, and the further weight loss was a bonus. Fasting was a great help: I kicked off this experiment with a 3 day fast. Thanks to Dr. Fung's tips like plenty of salt and green tea.

This made things get easier and easier. I skipped vegetables mostly and used high fat dairy instead.

Did you learn to cook? Because that's a deal-breaker.