Flowers, just judging from your sample menus, you are not getting anywhere near the amount of protein and fat you need for someone who is currently 204 lbs. Per Protein Power (which is very vegetarian friendly, btw), you need at minimum 120g of protien per day, and you'd do better with 60-80g (at minimum 60% of your intake) as fats.

Yes, I do eat eggs and dairy, and fish.