Tue, Dec-11-18, 06:02
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Quote:
That’s a fat in the body which turns out to be profoundly good for our organs.
“The brain prefers to run on ketones and from an evolutionary perspective it’s how we used survive, in a state where we constantly called upon ketones for fuel. We no longer do that which is contributing to the obesity crisis.”
Dr Mosley aims to arm those attending his tour with the know-how to tap into their ketones and reap the rewards, but he insists it won’t be through a popular fad called the ketogenic diet. “That’s not the way because people using it adopt a high-fat diet which is probably very, very unhealthy in the long-term.”
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Huh? Pity, not in England to see this show. |