Now DH is using the keto meter! It will be a valuable tool to see how his body reacts to various foods.

Thanks to the helpful graphs, I told DH to see it as an In/Out ketosis situation. Since he's in this for health, he should not stray out of it.

I still check myself, especially when I've tried something new, but DH is checking every day and getting competitive. He's lost 50 pounds!

But no matter what, we are both winners