Sat, May-17-08, 15:27
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Senior Member
Posts: 685
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Plan: Atkins
Stats: 295/230/150
BF:
Progress: 45%
Location: Florida
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I am new here starting today. Is there any suggestions you have to help me out here?
I need to know what to eat here and how many carbs a day am I suppose to eat.
I need to lose over 100 lbs. here, now I know that is terrible to ever get that big in the first place but I did and now I have to lose it.
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