Fri, Oct-12-18, 01:08
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Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
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Tom Watson weight loss: Cut OUT refined sugar AND 'starchy carbs' for weight loss, MP says
TOM WATSON has released a video statement on World Obesity Day talking about how Britons can kick-start a healthy diet and it’s about more than just counting calories - we should be noting sugars and protein levels in food too.
https://www.express.co.uk/life-styl...son-weight-loss
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