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Old Sun, May-31-20, 08:55
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Bodhi Tree Bodhi Tree is offline
POSITIVE☆ENERGY
Posts: 89
 
Plan: Atkins
Stats: 123/456/789 Female 5'7"
BF:
Progress: 50%
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Quote:
Originally Posted by JEY100
Gary Taubes' Good Calories, Bad Calories was the book that convinced me to go low carb, the cancer chapter in particular. Why We Get Fat came out after and is excellent, what I still recommend almost a decade later.
https://www.dietdoctor.com/video/movies


Coming from a family of vegans, and I myself was one until very recently, I've never been exposed to any of this information prior to joining this site.
Gary Taubes isn't someone I've ever heard of, but I'm definitely interested in reading more of his theories.
I'm going to order Good Calories, Bad Calories. Hopefully I can have a better understanding of the science, which tbh isn't very easy for me.
I'm going to also check out the videos on the Diet Doctor link today. They look really interesting
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