Hi,
It is hard to lose weight and harder at times to stay with it.
And the scale.can play with your head. Just have to reset mind and just keep going.Fine what works for you. You may have to do 2 diets together but as long as you are looseing and feeling good.ok
The other key is to move that body.And weights also to build and keep muscle
You seem to be doing good.
On veggie bugarsI like Morning star. I like humus also on rice cakes. Soups are good also.
Just know that the way to health is slow and you have to really want to do it.
Health and being well is so much better then the bad foods that have gotten all us fat.
Are bodies do well with healthy carbs. greens veggies fruit. healthy fast and yes exerscese.
The more you get fit the more you want and one day u also will say I did it. But then the hard road comes and you have to fight not to regain. Read lables. Read health books. get surport.
cook as healthy as you can. and when u do go out there are choices.,
Good luck.
Hope we get more to post as it helps.
I also have to keep reseting and get back on track.
So looks like if reading right you have come far already. great job.