Fri, Nov-01-19, 06:41
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Senior Member
Posts: 5,314
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Quote:
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Originally Posted by Calianna
But when I told our hairstylist that I had stopped eating starches and sugars, she said "That sounds a lot like Atkins - no bread, that's brutal!!" Never mind the lack of potatoes, popcorn, chips, and cookies, etc, she simply couldn't imagine living without bread, and the truth of the matter is, most people can't imagine it.
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Before going low carb about 15 years ago, if you had asked me what my favorite food was I probably would have said fresh homemade bread warm from the over slathered with butter. It still sounds really good to me but I haven't had any in all these years of low carb and I survive just fine. I am so glad I figured out how to prioritize my health and have adjusted my diet accordingly. I wish that everyone could make this discovery for themselves. |