Tue, Dec-08-09, 20:17
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Senior Member
Posts: 1,187
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Plan: LC
Stats: 157/155/135
BF:
Progress: 9%
Location: PNW
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I read the book many years ago. Potatoes don't necessarily agree with me. Maybe it's the polysaccharides. Plus, I just don't like to eat before bed......well, maybe a 1/2 of a banana on occasion. I visited her boards too and came up with the same conclusion. It sounds like you're in touch with your gut instinct. Do what is right for you.
Best wishes.
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