Sun, Jun-26-16, 10:02
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Made it to 60 again last night, groaning through the last 8 seconds. Then rested, then 20.
I really think that adding another, shorter set after a rest increases time faster than just adding five seconds every day or so.
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