Sat, May-08-21, 06:41
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Senior Member
Posts: 14,736
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by Calianna
I've been LC for around 18 years now, seldom eat any processed foods at all. I had a relatively mild reaction to the first shot (the brain fog and dizziness were the strongest reactions), fairly strong reaction to the 2nd one. (extremely achy and tired, feverish, slept almost constantly for a good 24-36 hours, and was still a bit out of it for another day or two)
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I've been low carb & whole fooding it for years now, but both Moderna shots have been much like that, too. Yesterday had a horrible spell of what felt like food poisoning, but in this case after a meal I've eaten many times before.
It also spanned hours, not days, so it was more likely a vaccine reaction? My attempts to stray out of strict categories never seems to end well; I've been eating a lot of chopped salad, and maybe it's not what I put on it. Maybe it's the plant material.
But even restricted as I am, it's so much more nutrition than junk food. Which actually uses up nutrition without adding any! |