Hi,

I had a lot of bowel issues as well, loose stools, constipation, the whole nine yards. You might want to cut out all grains, at first, to see if its gluten intolerance. I noticed your plan was CAD, so you might be eating a lot of grains and stopping those alone might give you some relief, at least from the whole bowel issue.

If thats not your problem, then you can and will be able to overcome! check out the other threads about oil of oregano and so forth.

Life doesn't have to be a chore!