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Old Tue, Apr-20-21, 07:30
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Benay Benay is offline
Senior Member
Posts: 776
Plan: Protein Power/Atkins
Stats: 250/181/165 Female 5 feet 6 inches
Progress: 81%
Location: Prescott, Arizona, USA

Thanks Demi, this is exactly what I needed to read today.
I have started a thread on being over 80, and it would be good to have this post on that thread too!
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