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Old Tue, Feb-08-05, 12:02
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tamarian tamarian is offline
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Posts: 19,570
 
Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Quote:
Originally Posted by ljw32
Ok- I see that now on the summary page- I was referring to the entry page but I can just look at the summary. Now another question- what does ECC mean? It says carbs-fiber but I don't see the fiber being subtracted from my total.


ECC is Effective Carb Count, which is the actual carbs without the fiber.

Most of the entries in the database already have the carbs discounted, so the ECC is identical. But there are exceptions, where the carbs have not been subtracted, either by the USDA-SR17 database, or by the manufacturer.

Wa'il
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