Wed, Nov-04-20, 17:26
|
 |
Forum Moderator
Posts: 25,713
|
|
Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
|
|
Quote:
|
Originally Posted by Dodger
I have always suspected that weight loss was just a side effect of low-carbing. The main effect is to improve health, whether or not weight was lost.
|
Agreed. Corollary - obesity is just one of some possible side effects of poor metabolic health, and fixing the metabolic health can help lead to weight normalization. |