Tue, Jul-30-19, 02:41
|
Registered Member
Posts: 59
|
|
Plan: Atkins Inductionish
Stats: 320/226/190
BF:
Progress: 72%
|
|
Ow!
Lol! I thought 2 miles on the bike and 10 minutes on my arms would ease me back into working out, well I was half right. My legs are okay, my arms HURT!!!! No arms today! Ugh!
7/29/19 = 231.0
7/30/19 = 232.0 (there has to be swelling for this amount of discomfort)
|