Sun, May-16-04, 19:41
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Senior Member
Posts: 201
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Plan: UD2
Stats: 195/180/175
BF:15%/8%/7.0%
Progress: 75%
Location: Toronto CANADA
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Quote:
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Originally Posted by caverjen
Low intensity cardio like walking is very catabolic - will burn what little muscle you have. Jen
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Patently false. Low intensity cardio will preferentially burn fat, assuming your amino acid pool isn't borderline empty. |