Hello hello.......... I'm home! We had a wonderful trip, fast and furious, but good. I ate mostly salads, Atkins protein drinks, nuts and apples. It wasn't as hard as I thought it would be, though I did gain a pound or two, which was most distressing after all that salad! Sounds like everyone is doing well on the Schwarzbein plan, I love the Atkinsbein Principle, HiDelight! Whatever works, right? I'm going to have to try one of TJ's baked apples.