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Old Sun, Apr-08-18, 18:54
khrussva's Avatar
khrussva khrussva is online now
Posts: 7,642
 
Plan: My own - < 30 net carbs
Stats: 440/219/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
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That's pretty much what I do. We have a walking challenge going where your record your daily steps. I also record the other stuff that I add in. If you'd like to join us, here is the link...

http://forum.lowcarber.org/showthre...146#post9267146
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