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Old Sun, May-05-19, 07:48
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LiterateGr LiterateGr is offline
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Posts: 163
 
Plan: Atkins/General LC
Stats: 240.0/167.2/155 Female 5 '9"
BF:36/29.5/25
Progress: 86%
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Isn't coffee also a potasium source?

I've gotten addicted to hot broth as a beverage... especially when I've got that "hungry" feeling that isn't really hunger. A little Simple Girl (only sugar-free instant bouillion I've found) + "Lo-salt" in my mug, some boiling water, and that fake-hunger feeling goes away. (If I'm *actually* hungry, that's a different matter.)

Side-note: It helped me kick my diet-soda addiction. (A lot of folks will crave soda as much for the huge quantity of SALT it contains as for any other factor.)
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