Tue, Aug-02-16, 11:55
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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My Journey to doing 3 min Planks continues! Day #24
Happy Tuesday, Plankin' Peeps!
Hope everyone is doing well and wishing each of you a totally terrific day in every single way!
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[Standard (forearm/toe) Planks]
Aug 1: 2m 30s, 20s rest & 1m (no change from July 30)
Plankin' History: June 17 - July 30: http://forum.lowcarber.org/showpost...&postcount=1768
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