Hello and thank you for the replies. I am stumped. Some days it seems patently obvious that the source of all my distress is being overweight! Seems like recovering normal weight would remove the "bulk" of all my stress. That I believe is the source of 90% of my misery. Recently we moved closer to my son and his wife. She commented to me the other day that she is mystified as to why I am so overweight, becasue she has seen how I eat. I have been sticking close to SP now for so long. It's a mystery. I know the biggest problem I have is the weight. It literally destroys my happiness every day. Yet supposedly I need to "get well" before I can lose wt. I am considering trying another approach.
Thanks,
carolyn