Sat, Mar-31-12, 20:12
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Getting Healthy!
Posts: 1,755
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Plan: General LC
Stats: 213/169/166
BF:
Progress: 94%
Location: Tuscaloosa, AL, USA
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I did the 6-week cure in 2009 and lost about 5 pounds. That was OK, but not spectacular.
But, i was miserable for the first two weeks. I had terrible insomnia, which is rare for me. I got so tired that I wasn't functioning well at work. I websearched and discovered that milk thistle can cause insomnia. Once I cut out the milk thistle, I immediately could sleep again. A few other people on this board had the same experience.
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