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Old Wed, Dec-26-18, 12:17
mike_d's Avatar
mike_d mike_d is offline
Grease is the word!
Posts: 8,438
 
Plan: PSMF/IF
Stats: 236/181/180 Male 72 inches
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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Yumm ... love me some "brown fat" LOL

They say going out bare in the cold or ice dips increases BBF. Seven minutes out, seven minutes (or less) getting back in if you see a bear
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