Welcome back! I think most of us "backslide" (old Southern Baptist term) from time to time. Janet (JEY100) always gives great tips and links. Follow her advice, read up.

I'm in a 5 pound weight loss challenge and a January daily weigh-in group. Come join us if you would like. Some people prefer to get on the scale less often than every day, but you can still pop in and see how others are doing for encouragement.

Best of luck to you!