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Old Wed, Mar-21-18, 09:27
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teaser teaser is offline
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Posts: 15,075
 
Plan: mostly milkfat
Stats: 190/152.4/154 Male 67inches
BF:
Progress: 104%
Location: Ontario
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Yeah, there seem to be two main approaches to sweeteners for low carbers. One, it's a better alternative to sugar. Two, it's going to keep you craving for sweets, better go cold turkey. Make it three, though I'm not sure the third is that popular--wanting sweet things is as much a symptom as it is a cause. A study in ScienceDaily this morning reminded me of this;


Quote:
How obesity dulls the sense of taste
Obese mice had about 25 percent fewer taste buds than lean mice in study


https://www.sciencedaily.com/releas...80320141339.htm

There's other related evidence for this that shows leptin tends to dull the taste for sweet (and also for fat). For any non-human, wild animal--this means that natural, more mildly sweet foods they might come across will be less appealing. The observation of overweight people preferring "high palatability" foods vs. more wholesome, simple food could make sense in this context--relative lack of sweetness might keep somebody from wanting an apple, but not protect vs. honey, or more sticky sweet apple pie.
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