Now I am very scared!!! This is my fourth day into induction and I haven't weighed myself yet but I eat lots of cheese. I mean what is there to nibble on during the day at work, or to snack on than a good slice of cheese with 0 carbs.
Should I be avoiding that? Should that cause a stall?

Another thing is that I don't have time for breakfast, so I skip it. Will that affect my weight loss?

Also I didn't know I could use sweet'n'low in my coffee during induction. Is that possible?

How much weight do you guys usually lose in the first two weeks of induction?
I am scared to get on the scales now and get disappointed