Wed, Jun-13-18, 00:49
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Senior Member
Posts: 735
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Plan: Atkins
Stats: 282/262/205
BF:waaay tooo much
Progress: 26%
Location: West Virginia
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How?
You don't focus on that; you focus on doing the correct things every day and creating new habits.
The end result will come because of the steps you take every day...focus on that.
I always say "...next year is coming whether I ate right or not..."
I've learned that lesson over and over and over again.
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