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Old Tue, Aug-07-07, 14:00
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lovemyvet lovemyvet is offline
Senior Member
Posts: 455
 
Plan: whole foods
Stats: 280/166/167 Female 64 inches
BF:
Progress: 101%
Location: So CA
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Hi, Lynda!

I'm not a Sommersizer but I know alot about the plan and I've read the books and the suzannesomers.com bulletin board. The ladies there could also give you advice.

I gather you recently switched to SS and you were doing a different plan earlier?

Two thoughts based on your weight:

You don't have much to lose so it's going to be slow with any plan. More than 1/2 - 1 pound a week could be unrealistic.

Many sommersizers have to watch fat when they don't have many pounds to lose. If your fat consumption is very high (alot of cream, cheese, etc) it could be slowing you down. It still comes down to calories to a certain extent and they less you weigh, the less your body needs. If you post some typical daily menus it would help. Many of the ladies at suzannesomers.com do a lower fat version of SS when they don't have alot of weight to lose.

Are you exercising?
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